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Not losing weight on mounjaro — why?
I’ve been using Mounjaro for a while now, sticking to the dosage schedule and trying to eat better, but the scale barely moves. Some weeks I even gain a little back and it’s honestly confusing. Is this normal, or does it usually mean something else is going on with metabolism, habits, or maybe the treatment itself?
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Yeah, this can happen more often than people expect. Weight loss with Mounjaro isn’t always linear, and factors like stress, sleep quality, hormones, hidden calorie intake, or even water retention can slow things down. Sometimes the body adjusts gradually before bigger changes appear. I found a detailed explanation while reading https://evernu.co.uk/blog/not-losing-weight-on-mounjaro , especially about why progress may stall even when people feel they’re doing everything correctly. Tracking meals, activity, and discussing dosage timing with a healthcare professional can also help uncover what’s being missed.